Sports play a crucial role in youth development, teaching kids discipline, teamwork, and resilience. However, statistics reveal a concerning trend—70% of young athletes quit organized sports by the age of 13. This dropout rate not only impacts their physical health but also deprives them of lifelong skills that sports help cultivate. At Exercise Innovation, we… Continue reading Why 70% of Young Athletes Quit Sports by Age 13 – How to Keep Them Engaged